Perhaps you are struggling with your feelings or your circumstances. You may have problems where you just can't find a way forward, or difficult choices to ​make. If so, counselling can help.

I am an experienced, professional counsellor, who works with care, compassion, empathy and integrity. Counselling provides a safe place and relationship, where you can explore your thoughts and feelings, as well as gaining a deeper understanding of yourself. 

I can help you to find solutions to your problems and teach you skills to live your life more fully. By walking the pathway of counselling with you, you can find a way forward and gain a sense of inner peace.

Issues I can help with include depression, anxiety, stress, trauma, bereavement, grief and loss, relationship difficulties, rejection, divorce or relationship separation, low self esteem, abuse be it physical, psychological, emotional, sexual, spiritual; living with illness, attachment issues and self harm.

THE FIRST 30 MINUTE SESSION IS FREE, giving you a chance to get a sense of who I am before deciding if you want me to be your counsellor.